Nutrition comparison

BYO Sundae, Large, Wet Topping Choice Swiss Chocolate Topping vs $100,000 Cobb Salad, Chicken Choice Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

BYO Sundae, Large, Wet Topping Choice Swiss Chocolate Topping is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Grilled Chicken gives the most protein.

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Lowest calories
BYO Sundae, Large, Wet Topping Choice Swiss Chocolate Topping
94 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
33 g protein
Lowest carbs
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
0 g carbs
Lowest sodium
BYO Sundae, Large, Wet Topping Choice Swiss Chocolate Topping
39 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BYO Sundae, Large, Wet Topping Choice Swiss Chocolate ToppingSundaes94 kcal0.3 g23 g0.1 g0.3 g39 mg
$100,000 Cobb Salad, Chicken Choice Grilled ChickenSoups & Salads176 kcal33 g0 g4 g0 g649 mg

Which should you choose?

Choose BYO Sundae, Large, Wet Topping Choice Swiss Chocolate Topping if your priority is keeping calories lower. It has 94 calories per serving.

Choose $100,000 Cobb Salad, Chicken Choice Grilled Chicken if you want the most protein. It has 33g protein per serving.

If sodium matters, BYO Sundae, Large, Wet Topping Choice Swiss Chocolate Topping is the lighter sodium pick at 39mg.

Compare as a meal

Open these items in the Friendly's calculator to see combined calories and macros.

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