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Nutrition comparison
Chicken Noodle Soup, Cup vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.
Quick answer
Chicken Noodle Soup, Cup is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders gives the most protein.
Add all to calculatorLowest calories
Chicken Noodle Soup, Cup
201 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
23 g protein
Lowest carbs
Chicken Noodle Soup, Cup
24 g carbs
Lowest sodium
Chicken Noodle Soup, Cup
1,079 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Noodle Soup, CupSoups & Salads | 201 kcal | 9.8 g | 24 g | 6.9 g | 0.6 g | 1,079 mg |
| $100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads | 298 kcal | 23 g | 32 g | 8.4 g | 0 g | 1,440 mg |
Which should you choose?
Choose Chicken Noodle Soup, Cup if your priority is keeping calories lower. It has 201 calories per serving.
Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if you want the most protein. It has 23g protein per serving.
If sodium matters, Chicken Noodle Soup, Cup is the lighter sodium pick at 1,079mg.
Compare as a meal
Open these items in the Friendly's calculator to see combined calories and macros.
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