NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Fried Clam Strip Basket vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.
Quick answer
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders is lowest in calories, while Fried Clam Strip Basket gives the most protein.
Add all to calculatorLowest calories
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
298 kcal
Highest protein
Fried Clam Strip Basket
37 g protein
Lowest carbs
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
32 g carbs
Lowest sodium
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
1,440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fried Clam Strip BasketStarters | 1,333 kcal | 37 g | 129 g | 80 g | 7.2 g | 2,625 mg |
| $100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads | 298 kcal | 23 g | 32 g | 8.4 g | 0 g | 1,440 mg |
Which should you choose?
Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if your priority is keeping calories lower. It has 298 calories per serving.
Choose Fried Clam Strip Basket if you want the most protein. It has 37g protein per serving.
If sodium matters, $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders is the lighter sodium pick at 1,440mg.
Compare as a meal
Open these items in the Friendly's calculator to see combined calories and macros.
Open calculator