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Garden Vegetable Omelet, Side Choice Home Fries vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.
Garden Vegetable Omelet, Side Choice Home Fries is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Garden Vegetable Omelet, Side Choice Home FriesBreakfast | 295 kcal | 3.3 g | 30 g | 18 g | 1.7 g | 583 mg |
| $100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads | 298 kcal | 23 g | 32 g | 8.4 g | 0 g | 1,440 mg |
Which should you choose?
Choose Garden Vegetable Omelet, Side Choice Home Fries if your priority is keeping calories lower. It has 295 calories per serving.
Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if you want the most protein. It has 23g protein per serving.
If sodium matters, Garden Vegetable Omelet, Side Choice Home Fries is the lighter sodium pick at 583mg.
Compare as a meal
Open these items in the Friendly's calculator to see combined calories and macros.
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