Nutrition comparison

Happy Ending Sundae, Dry Topping Choice M & M's vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

Happy Ending Sundae, Dry Topping Choice M & M's is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders gives the most protein.

Add all to calculator
Lowest calories
Happy Ending Sundae, Dry Topping Choice M & M's
145 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
23 g protein
Lowest carbs
Happy Ending Sundae, Dry Topping Choice M & M's
21 g carbs
Lowest sodium
Happy Ending Sundae, Dry Topping Choice M & M's
18 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Happy Ending Sundae, Dry Topping Choice M & M'sSundaes145 kcal1.2 g21 g6 g0.6 g18 mg
$100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads298 kcal23 g32 g8.4 g0 g1,440 mg

Which should you choose?

Choose Happy Ending Sundae, Dry Topping Choice M & M's if your priority is keeping calories lower. It has 145 calories per serving.

Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if you want the most protein. It has 23g protein per serving.

If sodium matters, Happy Ending Sundae, Dry Topping Choice M & M's is the lighter sodium pick at 18mg.

Compare as a meal

Open these items in the Friendly's calculator to see combined calories and macros.

Open calculator