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Nutrition comparison
Happy Ending Sundae, Dry Topping Choice M & M's vs $100,000 Cobb Salad, Chicken Choice Grilled Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.
Quick answer
Happy Ending Sundae, Dry Topping Choice M & M's is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Grilled Chicken gives the most protein.
Add all to calculatorLowest calories
Happy Ending Sundae, Dry Topping Choice M & M's
145 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
33 g protein
Lowest carbs
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
0 g carbs
Lowest sodium
Happy Ending Sundae, Dry Topping Choice M & M's
18 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Happy Ending Sundae, Dry Topping Choice M & M'sSundaes | 145 kcal | 1.2 g | 21 g | 6 g | 0.6 g | 18 mg |
| $100,000 Cobb Salad, Chicken Choice Grilled ChickenSoups & Salads | 176 kcal | 33 g | 0 g | 4 g | 0 g | 649 mg |
Which should you choose?
Choose Happy Ending Sundae, Dry Topping Choice M & M's if your priority is keeping calories lower. It has 145 calories per serving.
Choose $100,000 Cobb Salad, Chicken Choice Grilled Chicken if you want the most protein. It has 33g protein per serving.
If sodium matters, Happy Ending Sundae, Dry Topping Choice M & M's is the lighter sodium pick at 18mg.
Compare as a meal
Open these items in the Friendly's calculator to see combined calories and macros.
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