Nutrition comparison

Kids BYO Sundae, Dry Topping Choice Oreo Cookie Pieces vs $100,000 Cobb Salad, Chicken Choice Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

Kids BYO Sundae, Dry Topping Choice Oreo Cookie Pieces is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Grilled Chicken gives the most protein.

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Lowest calories
Kids BYO Sundae, Dry Topping Choice Oreo Cookie Pieces
133 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
33 g protein
Lowest carbs
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
0 g carbs
Lowest sodium
Kids BYO Sundae, Dry Topping Choice Oreo Cookie Pieces
113 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids BYO Sundae, Dry Topping Choice Oreo Cookie PiecesKids Menu133 kcal0.8 g21 g5.8 g0 g113 mg
$100,000 Cobb Salad, Chicken Choice Grilled ChickenSoups & Salads176 kcal33 g0 g4 g0 g649 mg

Which should you choose?

Choose Kids BYO Sundae, Dry Topping Choice Oreo Cookie Pieces if your priority is keeping calories lower. It has 133 calories per serving.

Choose $100,000 Cobb Salad, Chicken Choice Grilled Chicken if you want the most protein. It has 33g protein per serving.

If sodium matters, Kids BYO Sundae, Dry Topping Choice Oreo Cookie Pieces is the lighter sodium pick at 113mg.

Compare as a meal

Open these items in the Friendly's calculator to see combined calories and macros.

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