Nutrition comparison

Kids BYO Sundae, Dry Topping Choice Rainbow Sprinkles vs $100,000 Cobb Salad, Chicken Choice Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

Kids BYO Sundae, Dry Topping Choice Rainbow Sprinkles is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Grilled Chicken gives the most protein.

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Lowest calories
Kids BYO Sundae, Dry Topping Choice Rainbow Sprinkles
132 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
33 g protein
Lowest carbs
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
0 g carbs
Lowest sodium
Kids BYO Sundae, Dry Topping Choice Rainbow Sprinkles
2.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids BYO Sundae, Dry Topping Choice Rainbow SprinklesKids Menu132 kcal0 g22 g5 g0 g2 mg
$100,000 Cobb Salad, Chicken Choice Grilled ChickenSoups & Salads176 kcal33 g0 g4 g0 g649 mg

Which should you choose?

Choose Kids BYO Sundae, Dry Topping Choice Rainbow Sprinkles if your priority is keeping calories lower. It has 132 calories per serving.

Choose $100,000 Cobb Salad, Chicken Choice Grilled Chicken if you want the most protein. It has 33g protein per serving.

If sodium matters, Kids BYO Sundae, Dry Topping Choice Rainbow Sprinkles is the lighter sodium pick at 2mg.

Compare as a meal

Open these items in the Friendly's calculator to see combined calories and macros.

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