Nutrition comparison

Kids BYO Sundae, Dry Topping Choice Sour Gummy Worms vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

Kids BYO Sundae, Dry Topping Choice Sour Gummy Worms is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders gives the most protein.

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Lowest calories
Kids BYO Sundae, Dry Topping Choice Sour Gummy Worms
85 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
23 g protein
Lowest carbs
Kids BYO Sundae, Dry Topping Choice Sour Gummy Worms
21 g carbs
Lowest sodium
Kids BYO Sundae, Dry Topping Choice Sour Gummy Worms
4.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids BYO Sundae, Dry Topping Choice Sour Gummy WormsKids Menu85 kcal0.9 g21 g0 g0 g5 mg
$100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads298 kcal23 g32 g8.4 g0 g1,440 mg

Which should you choose?

Choose Kids BYO Sundae, Dry Topping Choice Sour Gummy Worms if your priority is keeping calories lower. It has 85 calories per serving.

Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if you want the most protein. It has 23g protein per serving.

If sodium matters, Kids BYO Sundae, Dry Topping Choice Sour Gummy Worms is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Friendly's calculator to see combined calories and macros.

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