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Kids Cheese Omelet, Toast Choice White Toast vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.
Kids Cheese Omelet, Toast Choice White Toast is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Cheese Omelet, Toast Choice White ToastKids Menu | 249 kcal | 4 g | 28 g | 14 g | 0 g | 361 mg |
| $100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads | 298 kcal | 23 g | 32 g | 8.4 g | 0 g | 1,440 mg |
Which should you choose?
Choose Kids Cheese Omelet, Toast Choice White Toast if your priority is keeping calories lower. It has 249 calories per serving.
Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if you want the most protein. It has 23g protein per serving.
If sodium matters, Kids Cheese Omelet, Toast Choice White Toast is the lighter sodium pick at 361mg.
Compare as a meal
Open these items in the Friendly's calculator to see combined calories and macros.
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