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Nutrition comparison
Mini Cone Flight, Ice Cream Choice Coffee vs $100,000 Cobb Salad, Chicken Choice Grilled Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.
Quick answer
Mini Cone Flight, Ice Cream Choice Coffee is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Grilled Chicken gives the most protein.
Add all to calculatorLowest calories
Mini Cone Flight, Ice Cream Choice Coffee
74 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
33 g protein
Lowest carbs
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
0 g carbs
Lowest sodium
Mini Cone Flight, Ice Cream Choice Coffee
23 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mini Cone Flight, Ice Cream Choice CoffeeDesserts | 74 kcal | 1.1 g | 9.1 g | 4 g | 0 g | 23 mg |
| $100,000 Cobb Salad, Chicken Choice Grilled ChickenSoups & Salads | 176 kcal | 33 g | 0 g | 4 g | 0 g | 649 mg |
Which should you choose?
Choose Mini Cone Flight, Ice Cream Choice Coffee if your priority is keeping calories lower. It has 74 calories per serving.
Choose $100,000 Cobb Salad, Chicken Choice Grilled Chicken if you want the most protein. It has 33g protein per serving.
If sodium matters, Mini Cone Flight, Ice Cream Choice Coffee is the lighter sodium pick at 23mg.
Compare as a meal
Open these items in the Friendly's calculator to see combined calories and macros.
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