Minute Maid Fruit Punch vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

Minute Maid Fruit Punch is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders gives the most protein.

Lowest calories

Minute Maid Fruit Punch

216 kcal

Highest protein

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

23 g protein

Lowest carbs

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

32 g carbs

Lowest sodium

Minute Maid Fruit Punch

63 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Minute Maid Fruit PunchBeverages	216 kcal	0 g	56 g	0 g	0 g	63 mg
$100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads	298 kcal	23 g	32 g	8.4 g	0 g	1,440 mg

Choose Minute Maid Fruit Punch if your priority is keeping calories lower. It has 216 calories per serving.

Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if you want the most protein. It has 23g protein per serving.

If sodium matters, Minute Maid Fruit Punch is the lighter sodium pick at 63mg.

Open these items in the Friendly's calculator to see combined calories and macros.