Nutrition comparison

Munchie Mania, French Fries vs $100,000 Cobb Salad, Chicken Choice Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

Munchie Mania, French Fries is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Grilled Chicken gives the most protein.

Add all to calculator
Lowest calories
Munchie Mania, French Fries
172 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
33 g protein
Lowest carbs
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
0 g carbs
Lowest sodium
Munchie Mania, French Fries
480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Munchie Mania, French FriesStarters172 kcal2.4 g19 g9.1 g2.4 g480 mg
$100,000 Cobb Salad, Chicken Choice Grilled ChickenSoups & Salads176 kcal33 g0 g4 g0 g649 mg

Which should you choose?

Choose Munchie Mania, French Fries if your priority is keeping calories lower. It has 172 calories per serving.

Choose $100,000 Cobb Salad, Chicken Choice Grilled Chicken if you want the most protein. It has 33g protein per serving.

If sodium matters, Munchie Mania, French Fries is the lighter sodium pick at 480mg.

Compare as a meal

Open these items in the Friendly's calculator to see combined calories and macros.

Open calculator