Nutrition comparison

Salad Dressings, 3 fl oz, Dressing Choice Honey Mustard vs $100,000 Cobb Salad, Chicken Choice Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

$100,000 Cobb Salad, Chicken Choice Grilled Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
176 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
33 g protein
Lowest carbs
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
0 g carbs
Lowest sodium
Salad Dressings, 3 fl oz, Dressing Choice Honey Mustard
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Dressings, 3 fl oz, Dressing Choice Honey MustardSoups & Salads360 kcal0 g24 g30 g0 g420 mg
$100,000 Cobb Salad, Chicken Choice Grilled ChickenSoups & Salads176 kcal33 g0 g4 g0 g649 mg

Which should you choose?

Choose $100,000 Cobb Salad, Chicken Choice Grilled Chicken if your priority is keeping calories lower. It has 176 calories per serving.

Choose $100,000 Cobb Salad, Chicken Choice Grilled Chicken if you want the most protein. It has 33g protein per serving.

If sodium matters, Salad Dressings, 3 fl oz, Dressing Choice Honey Mustard is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Friendly's calculator to see combined calories and macros.

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