Nutrition comparison

Sprite vs $100,000 Cobb Salad, Chicken Choice Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

Sprite is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Grilled Chicken gives the most protein.

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Lowest calories
Sprite
175 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
33 g protein
Lowest carbs
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
0 g carbs
Lowest sodium
Sprite
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
SpriteBeverages175 kcal0 g47 g0 g0 g40 mg
$100,000 Cobb Salad, Chicken Choice Grilled ChickenSoups & Salads176 kcal33 g0 g4 g0 g649 mg

Which should you choose?

Choose Sprite if your priority is keeping calories lower. It has 175 calories per serving.

Choose $100,000 Cobb Salad, Chicken Choice Grilled Chicken if you want the most protein. It has 33g protein per serving.

If sodium matters, Sprite is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Friendly's calculator to see combined calories and macros.

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