Waffle Cone, Double Scoop, Waffle Cone vs $100,000 Cobb Salad, Chicken Choice Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

Waffle Cone, Double Scoop, Waffle Cone is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Grilled Chicken gives the most protein.

Lowest calories

Waffle Cone, Double Scoop, Waffle Cone

28 kcal

Highest protein

$100,000 Cobb Salad, Chicken Choice Grilled Chicken

33 g protein

Lowest carbs

$100,000 Cobb Salad, Chicken Choice Grilled Chicken

0 g carbs

Lowest sodium

Waffle Cone, Double Scoop, Waffle Cone

16 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Waffle Cone, Double Scoop, Waffle ConeDesserts	28 kcal	0.4 g	6 g	0.2 g	0.2 g	16 mg
$100,000 Cobb Salad, Chicken Choice Grilled ChickenSoups & Salads	176 kcal	33 g	0 g	4 g	0 g	649 mg

Choose Waffle Cone, Double Scoop, Waffle Cone if your priority is keeping calories lower. It has 28 calories per serving.

Choose $100,000 Cobb Salad, Chicken Choice Grilled Chicken if you want the most protein. It has 33g protein per serving.

If sodium matters, Waffle Cone, Double Scoop, Waffle Cone is the lighter sodium pick at 16mg.

Open these items in the Friendly's calculator to see combined calories and macros.