Nutrition comparison

Waffle Cone, Single Scoop, Ice Cream Choice Raspberry Sherbet vs $100,000 Cobb Salad, Chicken Choice Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

Waffle Cone, Single Scoop, Ice Cream Choice Raspberry Sherbet is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Grilled Chicken gives the most protein.

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Lowest calories
Waffle Cone, Single Scoop, Ice Cream Choice Raspberry Sherbet
148 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
33 g protein
Lowest carbs
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
0 g carbs
Lowest sodium
Waffle Cone, Single Scoop, Ice Cream Choice Raspberry Sherbet
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Waffle Cone, Single Scoop, Ice Cream Choice Raspberry SherbetDesserts148 kcal1 g36 g0 g0 g35 mg
$100,000 Cobb Salad, Chicken Choice Grilled ChickenSoups & Salads176 kcal33 g0 g4 g0 g649 mg

Which should you choose?

Choose Waffle Cone, Single Scoop, Ice Cream Choice Raspberry Sherbet if your priority is keeping calories lower. It has 148 calories per serving.

Choose $100,000 Cobb Salad, Chicken Choice Grilled Chicken if you want the most protein. It has 33g protein per serving.

If sodium matters, Waffle Cone, Single Scoop, Ice Cream Choice Raspberry Sherbet is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Friendly's calculator to see combined calories and macros.

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