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Last updated: Aug 9, 2026
Friendly's

Bacon Mac & Cheese Burger

Sandwiches, SuperMelts & BurgersPopular

Friendly's Bacon Mac & Cheese Burger is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,110 calories, 45g protein, 67g carbs, and 70g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,110
Calories
Per serving
45 g
Protein
67 g
Carbs
70 g
Fat

Nutrition Facts

Amount per serving

Calories1,110 kcal
% Daily Value*
Total Fat 70 g90%
Saturated Fat 28 g140%
Trans Fat 0 g—
Cholesterol 142 mg47%
Sodium 2,437 mg106%
Total Carbohydrate 67 g24%
Dietary Fiber 3.2 g11%
Total Sugars 8.7 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,110
kcal
Protein45 g (17%)
Carbs67 g (25%)
Fat70 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate278 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 3.2 g11%
Sodium 2,437 mg106%
Sugars 8.7 g—
Saturated Fat 28 g140%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 45g protein and 1,110 calories.No
Lower carb67g carbs per serving.No
Low fat70g total fat per serving.No
High sugar8.7g total sugars per serving.No
High sodium2,437mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches, SuperMelts & Burgers

View all
All American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Mac & Cheese Burger has 812 more calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 22g more protein. Compare

Bacon Mac & Cheese Burger has 934 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 12g more protein. Compare

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Bacon Mac & Cheese Burger Compared With Nearby Items

Compared with All American Cheeseburger, another Sandwiches, SuperMelts & Burgers item at Friendly's, Bacon Mac & Cheese Burger has 122 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon Mac & Cheese Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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