Last updated: Aug 9, 2026
Illustration for reference only
Friendly's

BYO Sundae, Medium, Ice Cream Choice Cookies N Cream

SundaesPopular

BYO Sundae, Medium, Ice Cream Choice Cookies N Cream nutrition information from Friendly's.

1 sundae
Serving Size
Not provided
Serving Weight
508
Calories
Per serving
10 g
Protein
68 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories508 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 15 g75%
Trans Fat 0 g
Cholesterol 85 mg28%
Sodium 220 mg10%
Total Carbohydrate 68 g25%
Dietary Fiber 0 g0%
Total Sugars 51 g
Protein 10 g20%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

508
kcal
Protein10 g (8%)
Carbs68 g (52%)
Fat24 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 220 mg10%
Sugars 51 g
Saturated Fat 15 g75%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Sundaes

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.