Nutrition comparison

BYO Sundae, Medium, Ice Cream Choice Cookies N Cream vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
298 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
23 g protein
Lowest carbs
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
32 g carbs
Lowest sodium
BYO Sundae, Medium, Ice Cream Choice Cookies N Cream
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BYO Sundae, Medium, Ice Cream Choice Cookies N CreamSundaes508 kcal10 g68 g24 g0 g220 mg
$100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads298 kcal23 g32 g8.4 g0 g1,440 mg

Which should you choose?

Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if your priority is keeping calories lower. It has 298 calories per serving.

Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if you want the most protein. It has 23g protein per serving.

If sodium matters, BYO Sundae, Medium, Ice Cream Choice Cookies N Cream is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Friendly's calculator to see combined calories and macros.

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