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Last updated: Aug 9, 2026

Friendly's

Crispy Chicken Wrap

Sandwiches, SuperMelts & BurgersPopular

Friendly's Crispy Chicken Wrap is carb-leaning, with about 48% of macro calories from carb. Each serving has 960 calories, 34g protein, 113g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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960

Calories

Per serving

34 g

Protein

113 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories960 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 9.3 g47%

Trans Fat 0.1 g—

Cholesterol 68 mg23%

Sodium 2,687 mg117%

Total Carbohydrate 113 g41%

Dietary Fiber 4.5 g16%

Total Sugars 12 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960

kcal

Protein34 g (14%)

Carbs113 g (48%)

Fat40 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 4.5 g16%

Sodium 2,687 mg117%

Sugars 12 g—

Saturated Fat 9.3 g47%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 34g protein and 960 calories.No

Lower carb113g carbs per serving.No

Low fat40g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium2,687mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches, SuperMelts & Burgers

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All American Cheeseburger988 kcal · 34 g protein All-American Burger806 kcal · 31 g protein America's Best Grilled Cheese887 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Chicken Wrap has 662 more calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 11g more protein. Compare

Crispy Chicken Wrap has 784 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 1g more protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Crispy Chicken Wrap Compared With Nearby Items

Compared with All American Cheeseburger, another Sandwiches, SuperMelts & Burgers item at Friendly's, Crispy Chicken Wrap has 28 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crispy Chicken Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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