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Last updated: Aug 9, 2026

Friendly's

Fishamajig Supermelt

Sandwiches, SuperMelts & BurgersPopular

Friendly's Fishamajig Supermelt is fat-leaning, with about 53% of macro calories from fat. Each serving has 902 calories, 32g protein, 71g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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902

Calories

Per serving

32 g

Protein

71 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories902 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 20 g100%

Trans Fat 0.1 g—

Cholesterol 130 mg43%

Sodium 2,021 mg88%

Total Carbohydrate 71 g26%

Dietary Fiber 3.4 g12%

Total Sugars 7.5 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

902

kcal

Protein32 g (15%)

Carbs71 g (32%)

Fat52 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate226 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 3.4 g12%

Sodium 2,021 mg88%

Sugars 7.5 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 32g protein and 902 calories.No

Lower carb71g carbs per serving.No

Low fat52g total fat per serving.No

High sugar7.5g total sugars per serving.No

High sodium2,021mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches, SuperMelts & Burgers

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All American Cheeseburger988 kcal · 34 g protein All-American Burger806 kcal · 31 g protein America's Best Grilled Cheese887 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fishamajig Supermelt has 604 more calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 9g more protein. Compare

Fishamajig Supermelt has 726 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 1g less protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Fishamajig Supermelt Compared With Nearby Items

Compared with America's Best Grilled Cheese, another Sandwiches, SuperMelts & Burgers item at Friendly's, Fishamajig Supermelt has 15 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fishamajig Supermelt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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