Last updated: Aug 9, 2026
Illustration for reference only
Friendly's

Garlic Red Skin Mashed Potatoes

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Garlic Red Skin Mashed Potatoes nutrition information from Friendly's.

1 Serving
Serving Size
Not provided
Serving Weight
180
Calories
Per serving
3.6 g
Protein
22 g
Carbs
9.6 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 9.6 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24 mg8%
Sodium 612 mg27%
Total Carbohydrate 22 g8%
Dietary Fiber 2.4 g9%
Total Sugars 2.4 g
Protein 3.6 g7%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein3.6 g (8%)
Carbs22 g (47%)
Fat9.6 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 3.6 g7%
Fiber 2.4 g9%
Sodium 612 mg27%
Sugars 2.4 g
Saturated Fat 6 g30%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.