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Last updated: Aug 9, 2026

Friendly's

Handhelds, 1/2 Legendary Honey BBQ Chicken Supermelt

Lunch CombosPopular

Friendly's Handhelds, 1/2 Legendary Honey BBQ Chicken Supermelt is fat-leaning, with about 46% of macro calories from fat. Each serving has 642 calories, 26g protein, 61g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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642

Calories

Per serving

26 g

Protein

61 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories642 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 84 mg28%

Sodium 1,774 mg77%

Total Carbohydrate 61 g22%

Dietary Fiber 0 g0%

Total Sugars 17 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

642

kcal

Protein26 g (16%)

Carbs61 g (38%)

Fat33 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate161 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 0 g0%

Sodium 1,774 mg77%

Sugars 17 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 26g protein and 642 calories.No

Lower carb61g carbs per serving.No

Low fat33g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium1,774mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Handhelds, 1/2 Legendary Honey BBQ Chicken Supermelt has 344 more calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 3g more protein. Compare

Handhelds, 1/2 Legendary Honey BBQ Chicken Supermelt has 466 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 7g less protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Handhelds, 1/2 Legendary Honey BBQ Chicken Supermelt Compared With Nearby Items

Friendly's Handhelds, 1/2 Legendary Honey BBQ Chicken Supermelt is listed in the Lunch Combos category with 642 calories, 26g protein, 61g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Handhelds, 1/2 Legendary Honey BBQ Chicken Supermelt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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