Nutrition comparison

Handhelds, 1/2 Legendary Honey BBQ Chicken Supermelt vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders is lowest in calories, while Handhelds, 1/2 Legendary Honey BBQ Chicken Supermelt gives the most protein.

Add all to calculator
Lowest calories
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
298 kcal
Highest protein
Handhelds, 1/2 Legendary Honey BBQ Chicken Supermelt
26 g protein
Lowest carbs
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
32 g carbs
Lowest sodium
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
1,440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Handhelds, 1/2 Legendary Honey BBQ Chicken SupermeltLunch Combos642 kcal26 g61 g33 g0 g1,774 mg
$100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads298 kcal23 g32 g8.4 g0 g1,440 mg

Which should you choose?

Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if your priority is keeping calories lower. It has 298 calories per serving.

Choose Handhelds, 1/2 Legendary Honey BBQ Chicken Supermelt if you want the most protein. It has 26g protein per serving.

If sodium matters, $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders is the lighter sodium pick at 1,440mg.

Compare as a meal

Open these items in the Friendly's calculator to see combined calories and macros.

Open calculator