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Last updated: Aug 9, 2026

Friendly's

Honey BBQ Burger

Sandwiches, SuperMelts & BurgersPopular

Friendly's Honey BBQ Burger is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,228 calories, 47g protein, 98g carbs, and 71g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,228

Calories

Per serving

47 g

Protein

98 g

Carbs

71 g

Fat

Nutrition Facts

Amount per serving

Calories1,228 kcal

% Daily Value*

Total Fat 71 g91%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 142 mg47%

Sodium 2,539 mg110%

Total Carbohydrate 98 g36%

Dietary Fiber 5.2 g19%

Total Sugars 30 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,228

kcal

Protein47 g (15%)

Carbs98 g (32%)

Fat71 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate307 min walk

About 123 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 5.2 g19%

Sodium 2,539 mg110%

Sugars 30 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 47g protein and 1,228 calories.No

Lower carb98g carbs per serving.No

Low fat71g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium2,539mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches, SuperMelts & Burgers

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All American Cheeseburger988 kcal · 34 g protein All-American Burger806 kcal · 31 g protein America's Best Grilled Cheese887 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey BBQ Burger has 930 more calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 24g more protein. Compare

Honey BBQ Burger has 1052 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 14g more protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Honey BBQ Burger Compared With Nearby Items

Compared with All American Cheeseburger, another Sandwiches, SuperMelts & Burgers item at Friendly's, Honey BBQ Burger has 240 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Honey BBQ Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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