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Last updated: Aug 9, 2026

Friendly's

Legendary Honey BBQ Chicken Supermelt

Sandwiches, SuperMelts & BurgersPopular

Friendly's Legendary Honey BBQ Chicken Supermelt is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,456 calories, 55g protein, 140g carbs, and 76g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,456

Calories

Per serving

55 g

Protein

140 g

Carbs

76 g

Fat

Nutrition Facts

Amount per serving

Calories1,456 kcal

% Daily Value*

Total Fat 76 g97%

Saturated Fat 30 g150%

Trans Fat 0.1 g—

Cholesterol 168 mg56%

Sodium 4,027 mg175%

Total Carbohydrate 140 g51%

Dietary Fiber 2.4 g9%

Total Sugars 34 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,456

kcal

Protein55 g (15%)

Carbs140 g (38%)

Fat76 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate364 min walk

About 146 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 2.4 g9%

Sodium 4,027 mg175%

Sugars 34 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 55g protein and 1,456 calories.No

Lower carb140g carbs per serving.No

Low fat76g total fat per serving.No

High sugar34g total sugars per serving.Yes

High sodium4,027mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches, SuperMelts & Burgers

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All American Cheeseburger988 kcal · 34 g protein All-American Burger806 kcal · 31 g protein America's Best Grilled Cheese887 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Legendary Honey BBQ Chicken Supermelt has 1158 more calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 32g more protein. Compare

Legendary Honey BBQ Chicken Supermelt has 1280 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 22g more protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Legendary Honey BBQ Chicken Supermelt Compared With Nearby Items

Compared with All American Cheeseburger, another Sandwiches, SuperMelts & Burgers item at Friendly's, Legendary Honey BBQ Chicken Supermelt has 468 more calories than it and 21g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Legendary Honey BBQ Chicken Supermelt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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