Last updated: Aug 9, 2026
Illustration for reference only
Friendly's

Steak Tips & Mash

EntreesPopular

Steak Tips & Mash nutrition information from Friendly's.

1 Serving
Serving Size
Not provided
Serving Weight
542
Calories
Per serving
42 g
Protein
41 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories542 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 7.3 g37%
Trans Fat 0 g
Cholesterol 119 mg40%
Sodium 1,660 mg72%
Total Carbohydrate 41 g15%
Dietary Fiber 5.8 g21%
Total Sugars 9.6 g
Protein 42 g84%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

542
kcal
Protein42 g (31%)
Carbs41 g (30%)
Fat24 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 42 g84%
Fiber 5.8 g21%
Sodium 1,660 mg72%
Sugars 9.6 g
Saturated Fat 7.3 g37%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.