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Last updated: Aug 9, 2026

Friendly's

Tuna Salad Supermelt

Sandwiches, SuperMelts & BurgersPopular

Friendly's Tuna Salad Supermelt is fat-leaning, with about 54% of macro calories from fat. Each serving has 874 calories, 27g protein, 72g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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874

Calories

Per serving

27 g

Protein

72 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories874 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 87 mg29%

Sodium 1,820 mg79%

Total Carbohydrate 72 g26%

Dietary Fiber 3 g11%

Total Sugars 2.8 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

874

kcal

Protein27 g (13%)

Carbs72 g (34%)

Fat51 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate219 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 3 g11%

Sodium 1,820 mg79%

Sugars 2.8 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 27g protein and 874 calories.No

Lower carb72g carbs per serving.No

Low fat51g total fat per serving.No

High sugar2.8g total sugars per serving.No

High sodium1,820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches, SuperMelts & Burgers

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All American Cheeseburger988 kcal · 34 g protein All-American Burger806 kcal · 31 g protein America's Best Grilled Cheese887 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tuna Salad Supermelt has 576 more calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 4g more protein. Compare

Tuna Salad Supermelt has 698 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 6g less protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Tuna Salad Supermelt Compared With Nearby Items

Compared with America's Best Grilled Cheese, another Sandwiches, SuperMelts & Burgers item at Friendly's, Tuna Salad Supermelt has 13 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tuna Salad Supermelt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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