Nutrition comparison

Appetizer, Mozzarella Cheese Sticks vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Appetizer, Mozzarella Cheese Sticks is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Appetizer, Mozzarella Cheese Sticks
570 kcal
Highest protein
Appetizer, Mozzarella Cheese Sticks
20 g protein
Lowest carbs
Appetizer, Mozzarella Cheese Sticks
45 g carbs
Lowest sodium
Appetizer, Mozzarella Cheese Sticks
1,450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Appetizer, Mozzarella Cheese SticksAppetizers570 kcal20 g45 g36 g5 g1,450 mg
2 Biscuits No ButterBread590 kcal10 g68 g30 g2 g1,990 mg

Which should you choose?

Choose Appetizer, Mozzarella Cheese Sticks if your priority is keeping calories lower. It has 570 calories per serving.

Choose Appetizer, Mozzarella Cheese Sticks if you want the most protein. It has 20g protein per serving.

If sodium matters, Appetizer, Mozzarella Cheese Sticks is the lighter sodium pick at 1,450mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

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