Breakfast, Biscuit With Ham vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Breakfast, Biscuit With Ham is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Breakfast, Biscuit With Ham

360 kcal

Highest protein

Breakfast, Biscuit With Ham

19 g protein

Lowest carbs

Breakfast, Biscuit With Ham

37 g carbs

Lowest sodium

Breakfast, Biscuit With Ham

1,570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breakfast, Biscuit With HamBreakfast	360 kcal	19 g	37 g	15 g	1 g	1,570 mg
2 Biscuits No ButterBread	590 kcal	10 g	68 g	30 g	2 g	1,990 mg

Choose Breakfast, Biscuit With Ham if your priority is keeping calories lower. It has 360 calories per serving.

Choose Breakfast, Biscuit With Ham if you want the most protein. It has 19g protein per serving.

If sodium matters, Breakfast, Biscuit With Ham is the lighter sodium pick at 1,570mg.

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.