Nutrition comparison

Breakfast, Egg 'N Cheese Biscuit With Bacon vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Breakfast, Egg 'N Cheese Biscuit With Bacon is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Breakfast, Egg 'N Cheese Biscuit With Bacon
470 kcal
Highest protein
Breakfast, Egg 'N Cheese Biscuit With Bacon
17 g protein
Lowest carbs
Breakfast, Egg 'N Cheese Biscuit With Bacon
37 g carbs
Lowest sodium
Breakfast, Egg 'N Cheese Biscuit With Bacon
1,350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast, Egg 'N Cheese Biscuit With BaconBreakfast470 kcal17 g37 g28 g1 g1,350 mg
2 Biscuits No ButterBread590 kcal10 g68 g30 g2 g1,990 mg

Which should you choose?

Choose Breakfast, Egg 'N Cheese Biscuit With Bacon if your priority is keeping calories lower. It has 470 calories per serving.

Choose Breakfast, Egg 'N Cheese Biscuit With Bacon if you want the most protein. It has 17g protein per serving.

If sodium matters, Breakfast, Egg 'N Cheese Biscuit With Bacon is the lighter sodium pick at 1,350mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

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