Nutrition comparison

Breakfast, French Toast Single Triangle No Butter Or Syrup vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Breakfast, French Toast Single Triangle No Butter Or Syrup is lowest in calories, while 2 Biscuits No Butter gives the most protein.

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Lowest calories
Breakfast, French Toast Single Triangle No Butter Or Syrup
150 kcal
Highest protein
2 Biscuits No Butter
10 g protein
Lowest carbs
Breakfast, French Toast Single Triangle No Butter Or Syrup
14 g carbs
Lowest sodium
Breakfast, French Toast Single Triangle No Butter Or Syrup
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast, French Toast Single Triangle No Butter Or SyrupBreakfast150 kcal4 g14 g9 g0.5 g180 mg
2 Biscuits No ButterBread590 kcal10 g68 g30 g2 g1,990 mg

Which should you choose?

Choose Breakfast, French Toast Single Triangle No Butter Or Syrup if your priority is keeping calories lower. It has 150 calories per serving.

Choose 2 Biscuits No Butter if you want the most protein. It has 10g protein per serving.

If sodium matters, Breakfast, French Toast Single Triangle No Butter Or Syrup is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

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