Nutrition comparison

Breakfast, Sausage, Egg, Cheese, And Hashbrown Burrito vs American Cheese Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

American Cheese Slice is lowest in calories, while Breakfast, Sausage, Egg, Cheese, And Hashbrown Burrito gives the most protein.

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Lowest calories
American Cheese Slice
40 kcal
Highest protein
Breakfast, Sausage, Egg, Cheese, And Hashbrown Burrito
26 g protein
Lowest carbs
American Cheese Slice
0 g carbs
Lowest sodium
American Cheese Slice
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast, Sausage, Egg, Cheese, And Hashbrown BurritoBreakfast680 kcal26 g45 g43 g3 g1,180 mg
American Cheese SliceExtras40 kcal3 g0 g3.5 g0 g125 mg

Which should you choose?

Choose American Cheese Slice if your priority is keeping calories lower. It has 40 calories per serving.

Choose Breakfast, Sausage, Egg, Cheese, And Hashbrown Burrito if you want the most protein. It has 26g protein per serving.

If sodium matters, American Cheese Slice is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

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