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Last updated: Aug 9, 2026

Frisch's Big Boy

Breakfast, Sausage, Egg, Cheese, And Hashbrown Burrito

BreakfastPopular

Frisch's Big Boy Breakfast, Sausage, Egg, Cheese, And Hashbrown Burrito is fat-leaning, with about 58% of macro calories from fat. Each serving has 680 calories, 26g protein, 45g carbs, and 43g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (1g)

Serving Size

1 g

Serving Weight

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680

Calories

Per serving

26 g

Protein

45 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 250 mg83%

Sodium 1,180 mg51%

Total Carbohydrate 45 g16%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein26 g (15%)

Carbs45 g (27%)

Fat43 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 3 g11%

Sodium 1,180 mg51%

Sugars 2 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 26g protein and 680 calories.No

Lower carb45g carbs per serving.No

Low fat43g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,180mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast, Sausage, Egg, Cheese, And Hashbrown Burrito has 90 more calories than 2 Biscuits No Butter and 16g more protein. Compare

Breakfast, Sausage, Egg, Cheese, And Hashbrown Burrito has 640 more calories than American Cheese Slice and 23g more protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Breakfast, Sausage, Egg, Cheese, And Hashbrown Burrito Compared With Nearby Items

Frisch's Big Boy Breakfast, Sausage, Egg, Cheese, And Hashbrown Burrito is listed in the Breakfast category with 680 calories, 26g protein, 45g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast, Sausage, Egg, Cheese, And Hashbrown Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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