Breakfast, Side Spicy Spuds vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Breakfast, Side Spicy Spuds is lowest in calories, while 2 Biscuits No Butter gives the most protein.

Lowest calories

Breakfast, Side Spicy Spuds

330 kcal

Highest protein

2 Biscuits No Butter

10 g protein

Lowest carbs

Breakfast, Side Spicy Spuds

34 g carbs

Lowest sodium

Breakfast, Side Spicy Spuds

730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breakfast, Side Spicy SpudsBreakfast	330 kcal	4 g	34 g	21 g	4 g	730 mg
2 Biscuits No ButterBread	590 kcal	10 g	68 g	30 g	2 g	1,990 mg

Choose Breakfast, Side Spicy Spuds if your priority is keeping calories lower. It has 330 calories per serving.

Choose 2 Biscuits No Butter if you want the most protein. It has 10g protein per serving.

If sodium matters, Breakfast, Side Spicy Spuds is the lighter sodium pick at 730mg.

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.