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Nutrition comparison
Chicken Strips, 4 oz. vs 2 Biscuits No Butter
Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.
Quick answer
Chicken Strips, 4 oz. is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Strips, 4 oz.
320 kcal
Highest protein
Chicken Strips, 4 oz.
18 g protein
Lowest carbs
Chicken Strips, 4 oz.
17 g carbs
Lowest sodium
Chicken Strips, 4 oz.
820 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Strips, 4 oz.Breakfast Bar | 320 kcal | 18 g | 17 g | 20 g | 1 g | 820 mg |
| 2 Biscuits No ButterBread | 590 kcal | 10 g | 68 g | 30 g | 2 g | 1,990 mg |
Which should you choose?
Choose Chicken Strips, 4 oz. if your priority is keeping calories lower. It has 320 calories per serving.
Choose Chicken Strips, 4 oz. if you want the most protein. It has 18g protein per serving.
If sodium matters, Chicken Strips, 4 oz. is the lighter sodium pick at 820mg.
Compare as a meal
Open these items in the Frisch's Big Boy calculator to see combined calories and macros.
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