Nutrition comparison

Dipping Sauce, Blue Cheese Dressing vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Dipping Sauce, Blue Cheese Dressing is lowest in calories, while 2 Biscuits No Butter gives the most protein.

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Lowest calories
Dipping Sauce, Blue Cheese Dressing
210 kcal
Highest protein
2 Biscuits No Butter
10 g protein
Lowest carbs
Dipping Sauce, Blue Cheese Dressing
3 g carbs
Lowest sodium
Dipping Sauce, Blue Cheese Dressing
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dipping Sauce, Blue Cheese DressingSauces & Dressings210 kcal3 g3 g20 g0 g500 mg
2 Biscuits No ButterBread590 kcal10 g68 g30 g2 g1,990 mg

Which should you choose?

Choose Dipping Sauce, Blue Cheese Dressing if your priority is keeping calories lower. It has 210 calories per serving.

Choose 2 Biscuits No Butter if you want the most protein. It has 10g protein per serving.

If sodium matters, Dipping Sauce, Blue Cheese Dressing is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

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