Nutrition comparison

Dressing, Blue Cheese 4 oz. vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Dressing, Blue Cheese 4 oz. is lowest in calories, while 2 Biscuits No Butter gives the most protein.

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Lowest calories
Dressing, Blue Cheese 4 oz.
420 kcal
Highest protein
2 Biscuits No Butter
10 g protein
Lowest carbs
Dressing, Blue Cheese 4 oz.
6 g carbs
Lowest sodium
Dressing, Blue Cheese 4 oz.
1,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dressing, Blue Cheese 4 oz.Sauces & Dressings420 kcal6 g6 g39 g0 g1,000 mg
2 Biscuits No ButterBread590 kcal10 g68 g30 g2 g1,990 mg

Which should you choose?

Choose Dressing, Blue Cheese 4 oz. if your priority is keeping calories lower. It has 420 calories per serving.

Choose 2 Biscuits No Butter if you want the most protein. It has 10g protein per serving.

If sodium matters, Dressing, Blue Cheese 4 oz. is the lighter sodium pick at 1,000mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

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