French Toast Stick, 1 Stick vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

French Toast Stick, 1 Stick is lowest in calories, while 2 Biscuits No Butter gives the most protein.

Lowest calories

French Toast Stick, 1 Stick

120 kcal

Highest protein

2 Biscuits No Butter

10 g protein

Lowest carbs

French Toast Stick, 1 Stick

16 g carbs

Lowest sodium

French Toast Stick, 1 Stick

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Toast Stick, 1 StickBreakfast Bar	120 kcal	1 g	16 g	7 g	3 g	110 mg
2 Biscuits No ButterBread	590 kcal	10 g	68 g	30 g	2 g	1,990 mg

Choose French Toast Stick, 1 Stick if your priority is keeping calories lower. It has 120 calories per serving.

Choose 2 Biscuits No Butter if you want the most protein. It has 10g protein per serving.

If sodium matters, French Toast Stick, 1 Stick is the lighter sodium pick at 110mg.

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.