Garlic Toast vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Garlic Toast is lowest in calories, while 2 Biscuits No Butter gives the most protein.

Lowest calories

Garlic Toast

220 kcal

Highest protein

2 Biscuits No Butter

10 g protein

Lowest carbs

Garlic Toast

28 g carbs

Lowest sodium

Garlic Toast

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic ToastBread	220 kcal	5 g	28 g	11 g	1 g	340 mg
2 Biscuits No ButterBread	590 kcal	10 g	68 g	30 g	2 g	1,990 mg

Choose Garlic Toast if your priority is keeping calories lower. It has 220 calories per serving.

Choose 2 Biscuits No Butter if you want the most protein. It has 10g protein per serving.

If sodium matters, Garlic Toast is the lighter sodium pick at 340mg.

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.