Nutrition comparison

Hand-Dipped Milkshake Vanilla Small 16 oz. vs American Cheese Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

American Cheese Slice is lowest in calories, while Hand-Dipped Milkshake Vanilla Small 16 oz. gives the most protein.

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Lowest calories
American Cheese Slice
40 kcal
Highest protein
Hand-Dipped Milkshake Vanilla Small 16 oz.
11 g protein
Lowest carbs
American Cheese Slice
0 g carbs
Lowest sodium
American Cheese Slice
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hand-Dipped Milkshake Vanilla Small 16 oz.Desserts590 kcal11 g61 g31 g0 g250 mg
American Cheese SliceExtras40 kcal3 g0 g3.5 g0 g125 mg

Which should you choose?

Choose American Cheese Slice if your priority is keeping calories lower. It has 40 calories per serving.

Choose Hand-Dipped Milkshake Vanilla Small 16 oz. if you want the most protein. It has 11g protein per serving.

If sodium matters, American Cheese Slice is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

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