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Last updated: Aug 9, 2026

Frisch's Big Boy

Hand-Dipped Milkshake Vanilla Small 16 oz.

DessertsPopular

Frisch's Big Boy Hand-Dipped Milkshake Vanilla Small 16 oz. is fat-leaning, with about 49% of macro calories from fat. Each serving has 590 calories, 11g protein, 61g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (1g)

Serving Size

1 g

Serving Weight

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590

Calories

Per serving

11 g

Protein

61 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 250 mg11%

Total Carbohydrate 61 g22%

Dietary Fiber 0 g0%

Total Sugars 53 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein11 g (8%)

Carbs61 g (43%)

Fat31 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 250 mg11%

Sugars 53 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 11g protein and 590 calories.No

Lower carb61g carbs per serving.No

Low fat31g total fat per serving.No

High sugar53g total sugars per serving.Yes

High sodium250mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hand-Dipped Milkshake Vanilla Small 16 oz. has the same calories as 2 Biscuits No Butter and 1g more protein. Compare

Hand-Dipped Milkshake Vanilla Small 16 oz. has 550 more calories than American Cheese Slice and 8g more protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Hand-Dipped Milkshake Vanilla Small 16 oz. Compared With Nearby Items

Compared with Apple Piebaby, another Desserts item at Frisch's Big Boy, Hand-Dipped Milkshake Vanilla Small 16 oz. has the same calories as it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hand-Dipped Milkshake Vanilla Small 16 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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