Jam Packet vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Jam Packet is lowest in calories, while 2 Biscuits No Butter gives the most protein.

Lowest calories

Jam Packet

35 kcal

Highest protein

2 Biscuits No Butter

10 g protein

Lowest carbs

Jam Packet

9 g carbs

Lowest sodium

Jam Packet

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jam PacketExtras	35 kcal	0 g	9 g	0 g	0 g	0 mg
2 Biscuits No ButterBread	590 kcal	10 g	68 g	30 g	2 g	1,990 mg

Choose Jam Packet if your priority is keeping calories lower. It has 35 calories per serving.

Choose 2 Biscuits No Butter if you want the most protein. It has 10g protein per serving.

If sodium matters, Jam Packet is the lighter sodium pick at 0mg.

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.