Nutrition comparison

Maple Syrup 4 oz. vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Maple Syrup 4 oz. is lowest in calories, while 2 Biscuits No Butter gives the most protein.

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Lowest calories
Maple Syrup 4 oz.
430 kcal
Highest protein
2 Biscuits No Butter
10 g protein
Lowest carbs
2 Biscuits No Butter
68 g carbs
Lowest sodium
Maple Syrup 4 oz.
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Maple Syrup 4 oz.Extras430 kcal0 g107 g0 g0 g40 mg
2 Biscuits No ButterBread590 kcal10 g68 g30 g2 g1,990 mg

Which should you choose?

Choose Maple Syrup 4 oz. if your priority is keeping calories lower. It has 430 calories per serving.

Choose 2 Biscuits No Butter if you want the most protein. It has 10g protein per serving.

If sodium matters, Maple Syrup 4 oz. is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

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