Nutrition comparison

Mello Yello Small 16 oz. vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Mello Yello Small 16 oz. is lowest in calories, while 2 Biscuits No Butter gives the most protein.

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Lowest calories
Mello Yello Small 16 oz.
150 kcal
Highest protein
2 Biscuits No Butter
10 g protein
Lowest carbs
Mello Yello Small 16 oz.
39 g carbs
Lowest sodium
Mello Yello Small 16 oz.
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mello Yello Small 16 oz.Drinks150 kcal0 g39 g0 g0 g45 mg
2 Biscuits No ButterBread590 kcal10 g68 g30 g2 g1,990 mg

Which should you choose?

Choose Mello Yello Small 16 oz. if your priority is keeping calories lower. It has 150 calories per serving.

Choose 2 Biscuits No Butter if you want the most protein. It has 10g protein per serving.

If sodium matters, Mello Yello Small 16 oz. is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

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