Nutrition comparison

Saltine Cracker Packet vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Saltine Cracker Packet is lowest in calories, while 2 Biscuits No Butter gives the most protein.

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Lowest calories
Saltine Cracker Packet
25 kcal
Highest protein
2 Biscuits No Butter
10 g protein
Lowest carbs
Saltine Cracker Packet
4 g carbs
Lowest sodium
Saltine Cracker Packet
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Saltine Cracker PacketExtras25 kcal0 g4 g0 g0 g135 mg
2 Biscuits No ButterBread590 kcal10 g68 g30 g2 g1,990 mg

Which should you choose?

Choose Saltine Cracker Packet if your priority is keeping calories lower. It has 25 calories per serving.

Choose 2 Biscuits No Butter if you want the most protein. It has 10g protein per serving.

If sodium matters, Saltine Cracker Packet is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

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