Nutrition comparison

Sandwich, Buddie Boy vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Sandwich, Buddie Boy is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Sandwich, Buddie Boy
520 kcal
Highest protein
Sandwich, Buddie Boy
19 g protein
Lowest carbs
Sandwich, Buddie Boy
38 g carbs
Lowest sodium
Sandwich, Buddie Boy
1,450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sandwich, Buddie BoySandwiches520 kcal19 g38 g30 g2 g1,450 mg
2 Biscuits No ButterBread590 kcal10 g68 g30 g2 g1,990 mg

Which should you choose?

Choose Sandwich, Buddie Boy if your priority is keeping calories lower. It has 520 calories per serving.

Choose Sandwich, Buddie Boy if you want the most protein. It has 19g protein per serving.

If sodium matters, Sandwich, Buddie Boy is the lighter sodium pick at 1,450mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

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