Sandwich, Grilled Chicken vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Sandwich, Grilled Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sandwich, Grilled Chicken

560 kcal

Highest protein

Sandwich, Grilled Chicken

33 g protein

Lowest carbs

Sandwich, Grilled Chicken

32 g carbs

Lowest sodium

Sandwich, Grilled Chicken

1,110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sandwich, Grilled ChickenSandwiches	560 kcal	33 g	32 g	32 g	1 g	1,110 mg
2 Biscuits No ButterBread	590 kcal	10 g	68 g	30 g	2 g	1,990 mg

Choose Sandwich, Grilled Chicken if your priority is keeping calories lower. It has 560 calories per serving.

Choose Sandwich, Grilled Chicken if you want the most protein. It has 33g protein per serving.

If sodium matters, Sandwich, Grilled Chicken is the lighter sodium pick at 1,110mg.

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.