Side, Applesauce vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Side, Applesauce is lowest in calories, while 2 Biscuits No Butter gives the most protein.

Lowest calories

Side, Applesauce

120 kcal

Highest protein

2 Biscuits No Butter

10 g protein

Lowest carbs

Side, Applesauce

30 g carbs

Lowest sodium

Side, Applesauce

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side, ApplesauceSides	120 kcal	0 g	30 g	0 g	3 g	15 mg
2 Biscuits No ButterBread	590 kcal	10 g	68 g	30 g	2 g	1,990 mg

Choose Side, Applesauce if your priority is keeping calories lower. It has 120 calories per serving.

Choose 2 Biscuits No Butter if you want the most protein. It has 10g protein per serving.

If sodium matters, Side, Applesauce is the lighter sodium pick at 15mg.

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.